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Wendy shows women how to be strong, and gives great ideas on how spears to stay healthy even while being fat; not to mention giving men a whole new perspective on big beautiful women. Basically, your target goal in excersize should be spears to KEEP healthy, yes KEEP; and your target should NOT be to get thin as so many women sadly believe, and as so many stupid ignorant (white) men sadly exploit.The book is also very funny. Wendy is a feminist, but a fair feminist, not the "we should spears spell women w/ a Y instead of E" type. She pokes fun at herself and at times though she may seem to poke fun or speak badly of fat people, it's at face value she's doing it, but if you know how to read between lines (as she also gives a brief lesson on) you'll notice it's all tongue-in-cheek.
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