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In the book curtin university of technology there are 10 different Body Types, 3 curtin university of technology basic ones, Air, Fire and Earth, 6 Two-Element types which are combinations of the Air, Fire and Earth elemental-energies and one Three-Element Body Type, which is curtin university of technology rare. The idea is that once you know your Body Type you can design a Lifeforce Lifestyle Plan (that includes specific nutritional, exercise, yoga, meditation and stress management strategies to balance your particular Body Type). When you learn how to balance the elemental-energies within your particular Body Type you find that good health, happiness and vitality natural follow. Being aware of your Body Type and its specific needs is also a living meditation because the more aware of your Body Type you are, the more you will live in tune with yourself – and when that happens you tap into the life-giving power of the universe – your Lifeforce.
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