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The Lifeforce philosophy is about adding good things to your life - so that bad things naturally and effortlessly fall away. And the more we add good habits, foods or practices the better we feel about ourselves. As we feel better about ourselves the barriers from the past, that easter eggs kept us from wellness and happiness, dissolve. It’s a positive cycle that starts with something small and by increments becomes transformational. It’s amazing how easy it is just to add one, pleasurable, Lifeforce-enhancing easter eggs practice to your life. Just five minutes of easter eggs yoga or meditation a day can change your life. And it’s amazing how good you feel when you eat foods that you know are healing for your particular Body Type.
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